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Feeling tense after working out? Want to relax after waking up or before going to bed? Try this super quick 5 minute stretch routine in bed. Click 'SHOW MORE' below. _________________________________________________________ SOCIAL MEDIA Instagram - https://www.instagram.com/dayana.wang/ Website - https://www.dayanawang.com/ MUSIC by Epidemic Sound - http://www.epidemicsound.com WHAT I'M WEARING Sports Bra - H&M Sports Leggings - H&M Sports This video is not an advertisement. _________________________________________________________ IMPORTANT DISCLAIMER: DAYANA WANG strongly recommends that you consult a qualified professional before starting any exercise or workout. You should be in good physical and mental shape to participate in the exercises. You should be aware and understand that when participating in any exercise or workout routine, there is a risk of physical injury. If you engage in this workout, you therefore agree that you do so at your own risk and you are voluntarily participating in these activities. You must assume all risk of injury to yourself, and agree to release DAYANA WANG from any claims or causes of action, known or unknown, resulting out of DAYANA WANG's negligence.

Join our Discord community so you don’t miss out on all the amazing things we are working on - http://impacttheory.com/discord. Here you will get direct access to Tom and the team PLUS exclusive content, offers, and so much more. Jump on in and get started on becoming legendary! Rushion McDonald is a modern day renaissance man whose career accomplishments range from comedy titles to award-winning baking to numerous hit shows under the global Steve Harvey brand. His ability to constantly reinvent himself comes from his willingness to start from scratch regardless of difficulty or doubters along the way. Producer of Family Feud and host of Money Making Conversations, Rushion McDonald tells how he’s been able to live a limitless life on this episode of Impact Theory with Tom Bilyeu. SHOW NOTES: Rushion breaks down his process of reinvention and the mental blocks that stop it. [3:00] Rushion tells the story of leaving for New York to start his stand up career. [7:08] Rushion describes the life-changing aftermath of his lung collapsing. [12:30] Rushion shares mentorship insight for people chasing their dream. [17:58] Rushion and Tom discuss the impact coming from the inner city has on your success. [24:22] Rushion talks about the importance of planning. [29:07] Rushion reveals the impact he wants to have on the world. [32:58] QUOTES: “You have to make adjustments to achieve your goals.” [5:18] “Don't guide your life by how much you're gonna be paid, but how much you get out of it. The opportunity.” [5:37] “If you're willing to pursue your dream, then your goals change and your level of sacrifice change.” [7:44] “When you don't know where you're going in life, do not look four years down the line, do not look two years or a year. You look next week. Next month. You keep your goals short. And that way you accomplish those goals, you can start piling up little trophies or little moments to know that you are actually accomplishing something. You're actually climbing the steps to success.” [11:00] “Please don't put a limit on what you can do when you haven't even tried to do what you are capable of doing.” [20:07] “If you want to be successful, you have to write down why you want to be successful.” [29:54] FOLLOW RUSHION MCDONALD: TWITTER - https://bit.ly/2zl5QH9 WEBSITE - https://bit.ly/2m1LGZ9 LINKEDIN - https://bit.ly/2u2oGxP YOUTUBE - https://bit.ly/2u24EU2 INSTAGRAM - https://bit.ly/2u1VxCQ FACEBOOK - https://bit.ly/1yJRw3N COMPANIES MENTIONED IN THIS EPISODE: 3815 Media - https://bit.ly/2KVWSor [2:10] Baker’s Spotlight - https://bit.ly/2J3zeRY [31:37] Money Making Conversations - https://bit.ly/2NB7E22 [31:51] IMPACT THEORY MERCHANDISE: Check out Impact Theory's Merch Shop: http://bit.ly/ImpactTheoryShop

Former professional wrestler Shawn Michaels’ career as “The Heartbreak Kid” was rising fast in the WWE as he became addicted to fame and money. However, an injury and a divine encounter led to a radical life change.

Ellen Langer is an artist and Harvard psychology professor who authored 11 books on the illusion of control, perceived control, successful aging and decision-making. "We have many, many studies that suggest that the limits we assume are real are artificial, and that we don't have to accept them at all."

LION MENTALITY - The speech - Download or Stream it on ANY GOOD music platform, or here: https://www.fearlessmotivation.com/2021/02/08/lion-mentality-motivational-speech/ The Best Motivational Playlist on Spotify: https://open.spotify.com/playlist/78Suoigk80gI9mI9z5tYl8?si=04vu4pD9So2vf0KYJQemKw The Best Motivational Speeches Playlist on Apple Music: https://music.apple.com/playlist/motivational-speeches/pl.795646e5f69b49b98aa0a658b628b7fe More Fearless Motivation you can listen to every day: AppleMusic/iTunes: https://goo.gl/T5gm5W GooglePlay: https://goo.gl/NciJJS Spotify: https://goo.gl/tlEU5T AmazonMP3: https://amzn.to/2GBGIOC Mp3 Download: https://teamfearless.com/mp3-downloads-cds/ Transcript Of Words: https://www.fearlessmotivation.com/2021/02/08/lion-mentality-motivational-speech/ Speakers: Jovan Glasgow https://www.instagram.com/iamjovanglasgow/ https://www.jovanglasgow.com/ Chris Ross: https://goo.gl/KppfoF "Osho said: “The greatest fear in the world is the opinion of others, and the moment you are unafraid of the crowd, you are no longer a sheep, you become a LION. A great roar arises in your heart... the roar of freedom.” Sheep have no freedom. The sheep live with FEAR and UNCERTAINTY... EVERY DAY. A sheep never leads. A lion never follows. A lion is in complete control of his, or her life. The lion does not accept scraps and does not get told what to do or where to go. The lion goes about his business FEARLESSLY and with extreme competence. You will never lead a lion to the slaughterhouse! They will lead you! The lion is the king of the jungle... and it’s not because the lion is the biggest... it’s not because the lion is the fastest... it’s not because the Lion is blessed with any great advantage over other animals... It’s the MENTALITY of the lion that makes the lion the KING OF THE JUNGLE! What is the lion mentality? 1. FEARLESS COURAGE 2. CERTAINTY 3. FREEDOM 4. PROTECTIVE 5. COMPETENCE" Follow Fearless Motivation for DAILY MOTIVATIONAL VIDEOS and other content: YouTube: https://www.youtube.com/c/+TeamFearless Facebook: https://www.facebook.com/fearlessmotivationofficial Instagram: http://www.instagram.com/fearlessmotivationofficial Twitter: https://twitter.com/fearlessmotivat Soundcloud: https://soundcloud.com/fearlessmotivation FEARLESS MOTIVATION Official Apparel & Merch store: https://goo.gl/Q3VnLi BACKGROUND MUSIC by Fearless Motivation Instrumentals: iTunes: https://goo.gl/2mF7gr GooglePlay: https://goo.gl/d754Fw Spotify: https://goo.gl/Uxmswh AmazonMP3: http://amzn.to/2F9lffx Worldwide MP3 Download: https://teamfearless.com/mp3-downloads-cds/ Music is Copyright Fearless Motivation, Created by Patrick Rundblad: https://goo.gl/GpqBqg License details for music and speech use: https://goo.gl/c9BL0P Share, Comment, Subscribe :) #MotivationalSpeech #LionMentality #FearlessMotivation